Walking Days 49- 54

Anxiety Ridden Day

Day 52

  • For those of you with anxiety, you know some days are worse than others. Today was on the bad side of the anxiety spectrum for me.
  • It’s just the life as we, the world, know it right now. It causes everyone some sort of worry, stress or anxiety. And it had a hold of me today.
  • I walked 2.5 miles and talked it out on the phone. I feel better now, but I still may go after another mile or two.
  • Here’s to walking out your anxiety!

Quote of the Day

Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms.

– Paulo Coelho

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