Healthy Habit of Daily Walking
Day 33 How Do We Form a Habit? We used to think a habit was formed in 21 consecutive days of doing an activity. It is now known, that it can be just 3 days to start forming a simple habit such as drinking coffee every morning. In contrast, it can take many more days,
Bonding Over Quarantine
Fever, exhaustion and fear attacked our family. We had a mighty scare at our house. It looks as if it was nothing but a regular virus. But it was a child and although coronavirus isn’t supposed to be as hard on kids, we were still plagued with fear, guilt and uncertainty. Did I bring the
National Walking Day 2020
That’s right! Today is National Walking Day. On behalf of While Walking Today, I would like to invite everyone to go outside and go for a walk today. Enjoy the Sun, the Breeze, the Evening, and the Air. Enjoy the Freedom, the Movement, and the Walk. Being it is 2020 and our world is suffering
