Tag: 66 day habit

Unproductive Productiveness

Day 35 Plans sometimes come to a halt and you have to go with the flow. EXERCISE PLAN FOR THE DAY: -Get in at least a 5 mile walk What Actually Happened: A casual stroll with 3 tagalongs. These are NOT the Girl Scout Cookie Tagalongs mind you. A tiny bug flew in 1 child’s Read More

Healthy Habit of Daily Walking

Day 33 How Do We Form a Habit? We used to think a habit was formed in 21 consecutive days of doing an activity. It is now known, that it can be just 3 days to start forming a simple habit such as drinking coffee every morning. In contrast, it can take many more days, Read More